This week I am going to give you a little knowledge about magnesium. After you read this article sure do comment back telling me a little bit about magnesium that my blog post didn't state.
Can you believe that magnesium is a required mineral for your health? Well now you know. Magnesium is found in diffrent parts of our body. Half of the magnesium that goes into our body is in cell and tissues, and the other half is in other parts of our body's framework having only very little in our blood. As a saying we eat lots of junk each day but none of that includes magnesium. You need to eat green vegatables to get magnesium into your body.
Magnesium also causes for chrilden's concetration level to go up. Those were all the good caues but magnesium may also cause trouble. Magnesium intake may also suffer kidney failure, musle weaknesses, cramps,etc.
So I wish you liked learning about magnesium and you have any questions ask by commenting. If you want to learn more about magnesium go to http://www.interestingfacts.org/fact/facts-about-magnesium.
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